Alli (neugotik) wrote,

  • Music:

exercise is good.

Exercise is good stuff: not only do I feel better but I've dropped 8 lbs already, since new year's or thereabouts - not bad. I estimate because I can't remember the dates I weighed myself exactly - but I was down 4 lbs & now 8 so if I keep this up (that's the tricky part) I'd be pretty happy about it in a couple months - plus the fitness factor is an awesome bonus. Yay.
Tags: elliptical, exercise, fitness, psychology

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