Alli (neugotik) wrote,

  • Mood:
  • Music:

I have to remember to "give myself" some of my time (whew)

Exercise does make me feel better.

- I am really glad I went tonight, and went on Tuesday, and Sunday and last Thursday - getting the pace set for at least 3 or more workouts per week.

It really is for me / my stress is often quite high from all kinds of various facets and I just have to "give myself" my time to exercise despite pressures pulling & pushing me to do everything else.

Plus it's really good for the kids to exercise in the kids gym & see a good example for exercise: I watched a news show on obese kids - it's like, a new epidemic.
Tags: exercise, fitness, kids

  • invisible internet zombie bots

    ... invisible internet zombie bots, crawl by, leaving virtual graffiti in random mixtures if languages... lavishes of random strings, urls that…

  • ah, well.

    I admit I hardly blog anymore. Facebook is easier and more of my closest friends are there. I feel a bit bad for over-extending myself to all these…

  • get out of your head / persepective

    one thing I like about travel is how it puts me in a place unfamiliar, and I have to think from someone elses/other peoples perspective - their town,…

  • Post a new comment


    default userpic
    When you submit the form an invisible reCAPTCHA check will be performed.
    You must follow the Privacy Policy and Google Terms of use.