Alli (neugotik) wrote,

note to self

i just have to cheer up & remind myself I have lost 20 lbs since Jan 2007 - so what if I haven't lost anything since Jan 2008. I mean, I have swayed in the same 5 lb range all year - I definately LOOK different then Jan 08 : my arms are curvey & my stomach's nearly flat, so hey. Cheer up, and don't cheat on the consistency of healthy eating. And keep exercising.

It seems finding a friend to workout w/has helped me immensely expand my workouts (thank you ktig) but I have to not get down about lack of progress and let my mood disway me from continued efforts.

PS: I ordered some cool at home dance dvds which the girls & I will have sooo much fun doing :) I'm excited about that.
Tags: diet, fitness, pschology

  • Summer 2010

    I know I haven't blogged much. But I've had a great summer: went camping in south and north Minnesota - explored caves and waterfalls; pulled all the…

  • new levels of fitness

    I worked out for 3 hours in a row tonight - I did Pilates, then Zumba (an hour of dancing) and then Body Pump (weight lifting) for an hour. It felt…

  • ah, well.

    I admit I hardly blog anymore. Facebook is easier and more of my closest friends are there. I feel a bit bad for over-extending myself to all these…

  • Post a new comment


    default userpic
    When you submit the form an invisible reCAPTCHA check will be performed.
    You must follow the Privacy Policy and Google Terms of use.